LEWISBORO, N.Y. – In the aftermath of Lewisboro’s highly successful Community Wellness Day , the event’s sponsors, Stern Chiropractic & Integrative Wellness , will offer a monthly series of wellness lectures.
The Community Wellness Lecture/Workshop will cover topics like “How to Improve Athletic Performance and Repair Injuries,” “Save Your Family’s Life,” “Balancing Hormones Naturally,” “Natural Solutions to Digestive Problems,” and “Five Secrets to Looking and Feeling Younger/Permanent Weight Loss/Diabetes.”
“Offering these lectures and workshops free of charge to the public is right in alignment with our mission,” said Dr. Lawrence G. Stern, who will deliver the lectures. “The impact this information can have on people could literally save their lives, and will certainly have a positive impact on their well-being.”
The first presentation, “Stay Fit While You Sit,” will take place on July 30, beginning at 7:30 p.m. It will cover ways to stay healthy at work, ranging from ergonomics and stretching exercises to information about healthy food choices and reducing stress on the job. Local business owners are especially invited, to get some tips on how they can improve employee comfort and productivity.
All participants will receive a free e-book titled, “Staying Well at Work.” In addition, there will be a drawing to win a prize valued at $1,500.
The series will be offered at the offices of Stern Chiropractic in the Yellow Monkey Village on Route 35, near Route 121 in Cross River. For more information, or to reserve a space, call 914-763-8000 or email email@example.com.
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